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Water and squeezed lemon

 
 
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ohcnetwork
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PostPosted: Mon Aug 29, 2005 11:18 pm    Post subject: Water and squeezed lemon Reply with quote

Occasionally, I put squeezed lemon into water, because it tastes good. Is this a good way to take vitamin C?
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PostPosted: Tue Aug 30, 2005 6:39 am    Post subject: Reply with quote

yes, but the best is to dring that water shortly after putting juice in as vit c doesn't last for long when exposed to air/oxygen
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PostPosted: Tue Aug 30, 2005 6:51 am    Post subject: Reply with quote

Can vitamin C stay longer since it's in water?
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cathy653
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PostPosted: Fri Jun 19, 2009 8:58 am    Post subject: Reply with quote

Yes it is good source of taking vitamin C.
but if you squeezed it in warm water then vitamin c will no more their
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PostPosted: Mon Jul 18, 2011 1:01 pm    Post subject: Reply with quote

Yes it is really great to have lemon drops with water (give Vit C) plus if you add honey with it(good for digestion,stay slim/fit)
lemon drops+honey+water = is the best combination to have empty stomach (in morning), this will help you to stay active whole day.

I have been having it from 10 years. Great to have it.!!

Stay healthy!!
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