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How much is appropriate to eat cheese

 
 
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sophiachou
Semi-professional
Semi-professional


Joined: 24 Dec 2010
Posts: 49
Location: Shanghai
64 Ants

PostPosted: Fri Dec 24, 2010 9:08 am    Post subject: How much is appropriate to eat cheese Reply with quote

For pregnant women, the elderly and the strong growth of young children, the cheese is one of the best food calcium. However, the amount of time is best not more than 20 grams Also, cheese pizza is best not to eat the fruit salad at the same time, because the calcium in cheese pizza will be combined with acid and other substances, is not conducive to absorption. Need to remind you that, cheeses high heat, eat fattening; taking monoamine oxidase inhibitors should avoid eating cheese; eat cheese for about 1 hour before and after do not eat fruit. Also eat a lot of cheese will be produced if the greasy feeling, it will inhibit the normal appetite, it is recommended to eat cheese with plum juice or tea time to clean greasy feeling. And because Western desserts contain sugar, so do not eat too much, otherwise they will hurt the teeth.
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lhyne
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Joined: 14 Jan 2012
Posts: 9
Location: United States
10 Ants

PostPosted: Mon Jan 16, 2012 7:07 am    Post subject: Reply with quote

There's really a limitation of eating cheese. Thanks for sharing an additional information about this. Cheese is one of the foods that I like and it is something that makes me feel good.
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