AardvarkSport.net - Sports Search Engine AardvarkSport.net - Sports Search Engine


 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister   ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

     

The effect of Smile on our body

 
 
Post new topic   Reply to topic    AardvarkSport.net Forum Index -> Health & Fitness Forum
View previous topic :: View next topic  
Author Message
sophiachou
Semi-professional
Semi-professional


Joined: 24 Dec 2010
Posts: 49
Location: Shanghai
64 Ants

PostPosted: Fri Dec 24, 2010 9:02 am    Post subject: The effect of Smile on our body Reply with quote

1. Laughter can ease tension in the various organs of the body.

2. laughter can reduce the body suppress the immune blood the amount of cortisol produced.

3. relieve stress, anger, tension and prevent a heart attack.

4. laughter can strengthen the heart beat, help blood circulation, have a positive impact on the muscle.

5. effective in preventing stroke can cause diseases of the circulatory system.

5. relieve the pain of cancer patients.

6. lasts 3-4 minutes of laughter, you can double the pulse beat, in order to provide more oxygen to the blood.

7. laughter can play with the chest, stomach, shoulders and upper body muscles around the same effect.
Back to top
View user's profile Send private message Send e-mail Yahoo Messenger MSN Messenger
lhyne
Apprentice
Apprentice


Joined: 14 Jan 2012
Posts: 9
Location: United States
10 Ants

PostPosted: Mon Jan 16, 2012 6:59 am    Post subject: Reply with quote

We can practice a laughter yoga. This specialized combination of yoga breathing techniques and exhalation creates a self-induced laugh that provides all the benefits of laughter rooted in humor.

Boswelia
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    AardvarkSport.net Forum Index -> Health & Fitness Forum All times are GMT
Page 1 of 1

 
Google
 
Business Forum Sport Forum Travel Forum


Powered by php B B © 2001, 2002 php B B Group

AardvarkSport.net Sport Search Engine & Directory